Benefits of the exotic fruit pulpS from Ecuador

Are you interested in fruit pulps?

Ecuador is such a beautiful country found on the equator. And thanks to its tropical weather, it has a variety of exotic fruits whose pulps can be so beneficial to our health. Some of the fruits can be eaten raw or even scooped to make tasty juices which are nutritious and tasty.

The following are some of the exotic fruits and their benefits:

Soursop Fruit Pulps

Graviola is a succulent fruit which is rich in minerals and a variety of other important elements such as potassium; iron, phosphorous and vitamins A, B and C. Aditionally, the calories in the Graviola fruit are a rich source of energy. It also helps in the correction of liver disorders.

Mango Fruit Pulps

Mango is a sweet and juicy fruit which is very rich in antioxidants, carotenes, and pectins. One of the biggest benefits related with this fruit is the facilitation of intestinal passage and it is a natural laxative. It is also a rich source of magnesium and potassium which is so beneficial for people with high blood pressure.  contains vitamins A,C,E,B2,B5,B6 ,B9 and K which slows down the aging  process. It has several other elements such as iron, iodine, copper phosphorous and many more. It has cleaning properties which help clean the blood and it also boosts the immune system.

Blackberries Fruit Pulps

They are delicious fruits which have few calories, high fiber and very rich in potassium and vitamins A, C, and K which contain antioxidant properties. These properties help in reducing the free radical damage. Blackberries help in fighting and preventing respiratory infections. They also are rich in alkaloids which help in the activation of white blood cells which helps in boosting the immune system and fighting against germs. They also help in improving your brain activity and controlling the level of sugar in the blood. They are also good for your digestion.

Passionfruit Fruit Pulps

This delicious fruit is a rich source of iron and contains vitamins A and C which are powerful antioxidants that prevent free radicals from occurring. It helps in strengthening the immune system and slows down the aging process. It regulates your weight, cholesterol and blood sugar level. It also has anti-inflammatory, diuretic and antibacterial properties. It is good for people suffering from depression and other nervous conditions.

Pineapple Fruit Pulps

This exotic fruit helps in burning excess fats from the body and it’s the reason as to why it’s highly recommended for people with obesity. It is rich in carbohydrates which provide energy which can be used for activities which last for a long time. It is a rich source of antioxidants due to the possession of elements such as iron, magnesium, zinc and vitamins A, B and C. It is excellent in fighting inflammation which makes it good for people with arthriti.